Yoga
10 West Flow No Heat
Date & time
Wed, Aug 12 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
You are warm by the fifth pose and you stay warm until the last one. Somewhere around the third pose your brain stops narrating and just gets on with it. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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