Pilates & Barre
Stretch and Restore Reformer
Mind Body Soul Pilates & Yoga★ 4.8 (16)
San Antonio · Uptown Central
Sun, Aug 9 at 9:00 AM
Yoga
Gentle Yoga
Date & time
Thu, Aug 13 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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