Yoga
Nsv | Power and Tone
Date & time
Fri, Sep 4 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are working hard enough that the hour disappears without you checking once. It is drilled slowly first and only speeds up once your body has agreed to it. Your body is tired, your head is clear, and that trade always feels worth it.
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