Yoga
Morning Flow | All Levels
Date & time
Fri, Oct 23 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
It builds to something hard in the middle and then talks you gently back down. You will hold something longer than you wanted to and feel weirdly great about it after. Your body is tired, your head is clear, and that trade always feels worth it.
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