Pilates & Barre
Hot Pilates Flex (+Weights) █══█
Date & time
Wed, Sep 2 at 6:35 PM
Duration
1 hr
Difficulty
All Levels
About this class
The room is heated, so the small controlled movements stop being subtle about how hard they are. You learn that your ribs are supposed to be somewhere specific, and they were not. The version of you that walked in nervous is not the one who walks out.
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