Yoga
Community Class-Beginner Friendly
Yoga Shala Sacramento - Boulevard Park★ 4.7 (25)
Sacramento · Boulevard Park
Sat, Aug 8 at 4:30 PM
Yoga
Yin
Yoga Shala Sacramento - Boulevard Park★ 4.7 (25)
Sacramento, CA · Boulevard Park
Date & time
Mon, Oct 19 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Your breath gets slower without you deciding to slow it, which is most of the point. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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