Pilates & Barre
Hot Pilates Flex (+Weights) █══█
Date & time
Thu, Sep 24 at 12:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The room is heated, so the small controlled movements stop being subtle about how hard they are. You spend a lot of time holding almost still and it is nothing like resting. The version of you that walked in nervous is not the one who walks out.
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