Yoga
Community Class-Beginner Friendly
Yoga Shala Sacramento - Boulevard Park★ 4.7 (25)
Sacramento · Boulevard Park
Sat, Aug 8 at 4:30 PM
Scuba & Snorkeling
Dive Into Embodied Joy: A Restorative Yoga Workshop and Author Conversation
Yoga Shala Sacramento - Boulevard Park★ 4.7 (25)
Sacramento, CA · Boulevard Park
Date & time
Sun, Aug 16 at 2:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Everything is slower down there, including you, and that turns out to be the pleasant part. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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