Yoga
Energizing Vinyasa
Breathe & Balance Yoga★ 5.0 (12)
Lincoln · Downtown Lincoln
Sat, Aug 8 at 9:00 AM
Yoga
Slow Flow & Restore
Date & time
Wed, Sep 16 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. The teacher adjusts one small thing about your stance and the whole pose clicks into place. Your body remembers it tomorrow, in the good way.
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