Yoga
Power Vinyasa Flow (Low Heat)
Date & time
Thu, Aug 27 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You walk out with better posture and a slightly unearned swagger.
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