DIY Workshops

Lower Body Strength Training: Knee-Dominant Emphasis

Name: Lower Body Strength Training: Knee-Dominant Emphasis
Start: 2026-09-28T06:00:00-07:00
End: 2026-09-28T07:00:00-07:00
Location: Vitality Training Center

Vitality Training Center ★ 5.0 (24)

Sacramento

Website (707) 718-1136

Date & time

Mon, Sep 28 at 6:00 AM

Duration

1 hr

Vitality Training Center

808 R St · Sacramento 95811

🗺️ Click to explore the map

View on map

DIY Workshops

Lower Body Strength Training: Hip-Dominant Emphasis

Vitality Training Center ★ 5.0 (24)

Sacramento

Thu, Sep 24 at 6:00 AM

DIY Workshops

Lower Body Strength Training: Hip-Dominant Emphasis

Vitality Training Center ★ 5.0 (24)

Sacramento

Thu, Sep 24 at 7:00 AM

DIY Workshops

Lower Body Strength Training: Hip-Dominant Emphasis

Vitality Training Center ★ 5.0 (24)

Sacramento

Thu, Sep 24 at 12:00 PM

DIY Workshops

Lower Body Strength Training: Hip-Dominant Emphasis

Vitality Training Center ★ 5.0 (24)

Sacramento

Thu, Sep 24 at 5:00 PM

DIY Workshops

Upper Body Strength Training: Shoulder & Arm Emphasis

Vitality Training Center ★ 5.0 (24)

Sacramento

Fri, Sep 25 at 6:00 AM

DIY Workshops

Upper Body Strength Training: Shoulder & Arm Emphasis

Vitality Training Center ★ 5.0 (24)

Sacramento

Fri, Sep 25 at 7:00 AM

DIY Workshops

TRX: Lower Body

ProCity Fitness ★ 4.8 (16)

Sacramento

Wed, Sep 23 at 6:00 AM

DIY Workshops

Iron Strength

Iron Roots Fitness ★ 5.0 (42)

Sacramento

Wed, Sep 23 at 6:00 AM

Explore More

See all classes at Vitality Training Center All classes in Sacramento More DIY Workshops classes in Sacramento Best DIY Workshops in Sacramento

Is this your studio?

Claim your listing to update your description, hours, and connect with students who save your classes.

Claim this studio

Lower Body Strength Training: Knee-Dominant Emphasis

You might also like

Explore More

Is this your studio?