Yoga
Prenatal Yoga
The Root: Birth Babies & Beyond★ 5.0 (30)
Sacramento · East Sacramento
Sat, Aug 8 at 10:15 AM
Yoga
Bmu Pregnancy Yoga
Date & time
Mon, Nov 16 at 1:00 PM
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. You breathe into the tight spots, and by the end they have quietly let go. Your body is tired, your head is clear, and that trade always feels worth it.
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