YogaMulti-week course
Power Vinyasa - Level 1
Date & time
Wed, Sep 30 at 6:00 PM
Duration
1 hr
Difficulty
Beginner
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. It runs as a series, so it builds week to week. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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