Yoga
Foundation | Karma
Date & time
Wed, Aug 12 at 2:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The whole session is spent on the part everyone else skips, which is precisely why it works. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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