Yoga
Warm Stretch & Release Yin
Date & time
Sun, Sep 20 at 5:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You hold a shape that felt impossible on week one and barely notice you are doing it now. You will find yourself doing a bit of it while the kettle boils.
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