Yoga
Gentle + Yin (75-Minute)
Date & time
Sun, Sep 6 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You are on the mat before you have finished deciding whether you wanted to come. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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