Yoga
Afternoon Bliss Yoga Flow (All Levels)
Date & time
Sun, Oct 18 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. Balance arrives, leaves, and comes back, all within the same pose. You surprised yourself at least once, and that small proof is what brings you back.
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