Yoga
Hot SaturYAY Vinyasa Flow (All Levels)
Date & time
Sat, Oct 31 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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