Aerial Arts
Flexy Gainz Flexibility (Now Available to Foundations)
Vertical Fitness Studio★ 4.6 (55)
Roseville · Hillcrest
Wed, Aug 26 at 5:30 PM
Aerial Arts
Pole Foundations: Intro To Pole
Date & time
Fri, Sep 4 at 5:30 PM
Duration
1 hr
Difficulty
Beginner
About this class
Strength comes first and the graceful part arrives later, in that order, always. The first time you invert it feels deeply wrong, right up until it feels incredible. You leave warm, grinning, and a little bit hooked.
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