Yoga
Yoga for Balance & Bone Strength
Rise Yoga and Wellness Studio★ 4.8 (18)
Sacramento · Southwestern Sacramento
Wed, Aug 26 at 11:00 AM
Yoga
PiYo
Rise Yoga and Wellness Studio★ 4.8 (18)
Sacramento, CA · Southwestern Sacramento
Date & time
Thu, Oct 8 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are given permission to stop, twice, and you will take it once. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You surprised yourself at least once, and that small proof is what brings you back.
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