Pilates & Barre
Hot Pilates Sculpt & Flow █══█
Date & time
Wed, Sep 2 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. You will find muscles you had no filed paperwork on. Your body is tired, your head is clear, and that trade always feels worth it.
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