Yoga
Hot Yogilates Flow
Date & time
Fri, Sep 4 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are warm by the fifth pose and you stay warm until the last one. Holding still turns out to be the hard part, which nobody warns you about beforehand. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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