Pilates & Barre
Yin + Yang
Date & time
Sun, Nov 1 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You are told to relax your shoulders roughly six times and you needed all six. The hardest part really was just walking in the first time.
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