Yoga
My Strength
Date & time
Mon, Aug 24 at 12:00 PM
Duration
45 min
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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