Yoga
Bikram Yoga
Date & time
Tue, Sep 8 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set 26-posture sequence in a hot room, and you will sweat like you mean it. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. Week one you could not do it, and now it is your warm-up. Show-off.
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