YogaMulti-week course
My Hot Flow - Mixtape Series (Remixes)
Date & time
Wed, Aug 19 at 7:15 AM
Duration
45 min
Difficulty
All Levels
Price
$30
About this class
One pose runs into the next with barely a pause, so you are warm within minutes. It runs as a series, so it builds week to week. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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