Pilates & Barre
Myo-Yin
Date & time
Tue, Oct 6 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. It is quiet work, right up until the moment your midsection starts filing complaints. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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