Pilates & Barre
Yin
Date & time
Fri, Oct 23 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. It is quiet work, right up until the moment your midsection starts filing complaints. You will be sore tomorrow and weirdly delighted about it.
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