YogaMulti-week course
My Hot Flow - Mixtape Series (Glutes and Grooves)
Date & time
Thu, Aug 20 at 4:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
You are warm by the fifth pose and you stay warm until the last one. It runs as a series, so it builds week to week. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. Week one you could not do it, and now it is your warm-up. Show-off.
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