Body Strong: Sculpt Pre Registration Required
Franklin Street Yoga Center★ 4.9 (59)
Chapel Hill
Tue, Aug 11 at 4:30 PM
Date & time
Wed, Sep 30 at 4:30 PM
Duration
45 min
Difficulty
All Levels
Weights, or your own bodyweight held long enough to feel like weights. Usually both. You hold that pose a beat longer than feels reasonable, and somehow it works. You get the specific satisfaction of a body doing what it was just told.
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