Yoga
(75-Min) Hot Power Flow
Studio Ivara Hot Yoga & Pilates★ 4.8 (30)
Raleigh · Northwest Raleigh
Tue, Aug 11 at 5:00 PM
Pilates & Barre
Hot Pilates Sculpt
Date & time
Mon, Oct 5 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. You get a little lost, find the count again, and that recovery is half of what you came to learn. You will catch yourself practicing it in the kitchen within about three days.
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