Yoga
Kundalini Yoga
Date & time
Sun, Oct 11 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. You are on the mat before you have finished deciding whether you wanted to come. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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