Yoga
Hot Yoga Sculpt
Date & time
Fri, Sep 4 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave looser, a little worn out, and glad you came.
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