Meditation
Gentle & Meditation
Date & time
Wed, Oct 14 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. The room gets quiet enough that you can hear yourself deciding not to fidget. You walk out looser, lighter, and quietly delighted with yourself.
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