Yoga
Warm Gentle Slow Flow to Yin
Date & time
Fri, Aug 28 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You hold a shape that felt impossible on week one and barely notice you are doing it now. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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