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Yoga
Vinyasa Intensive
Date & time
Fri, Aug 7 at 5:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You will hold something longer than you wanted to and feel weirdly great about it after. You surprise yourself at least once, and that is the part you tell people about later.
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