Yoga
Power Yoga Express
Date & time
Tue, Sep 1 at 4:15 PM
Duration
45 min
Difficulty
All Levels
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. The last five minutes are the ones you would skip and the ones you actually needed. You leave with the specific good tiredness that only comes from actually moving.
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