Boxing & Martial Arts
Morning Martial Arts
Kensho Karate★ 5.0 (11)
Cumberland · Valley Falls
Mon, Aug 10 at 9:30 AM
Yoga
Yoga
Date & time
Tue, Aug 11 at 9:30 AM
Duration
45 min
Difficulty
All Levels
About this class
Half of it is holding still while your legs make their opinion known. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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