Yoga
Unbreakable Brooks: Movement for Miles
Aligned Movement★ 5.0 (89)
Lakeville · Lakeville
Sun, Aug 9 at 1:00 PM
Yoga
Hot Hatha Yoga
Date & time
Tue, Sep 8 at 8:00 AM
Difficulty
All Levels
About this class
Experience the grounding practice of Hatha yoga in a heated room. Hot Hatha focuses on holding postures (asana) with awareness while using conscious breathwork (pranayama) to build internal heat, balance, and steady energy. The warmth of the room helps the body open and release tension. This mindful practice supports strength, flexibility, focus, and a calm, balanced mind.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.