Yoga
Yoga Sculpt (45 Min) (Warm)
Date & time
Wed, Sep 9 at 10:30 AM
Duration
45 min
Difficulty
All Levels
About this class
This is the stronger, sweatier side of yoga, where the holds get long and the legs get honest. Holding still turns out to be the hard part, which nobody warns you about beforehand. You catch yourself running the movement again on the walk home.
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