Yoga
Yin Yoga (Unheated)
Date & time
Tue, Sep 29 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You leave able to do one specific thing you could not do when you walked in.
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