Yoga
Fire & Flow (Heated Vinyasa)
Light House Mind Body Spirit Sanctuary★ 4.6 (16)
Somerset
Sun, Aug 9 at 7:45 AM
Yoga
Yin Yoga
Date & time
Sun, Aug 16 at 5:00 PM
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The teacher shows it once, then you are off doing it while it is still fresh. You leave able to do one specific thing you could not do when you walked in.
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