Yoga
Power Yoga (Warm)
Date & time
Thu, Sep 24 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. You are given permission to stop, twice, and you will take it once. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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