Yoga
Powerful Slow-Flow
Date & time
Sun, Aug 16 at 9:00 AM
Difficulty
All Levels
About this class
It repeats enough that you learn it and varies enough that it keeps you honest. The hard part is not the shape, it is staying in it one breath longer than you meant to. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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