Foundations In Studio
Iyengar Yoga Sourceโ 5.0 (34)
Providence ยท Federal Hill
Sat, Aug 8 at 11:45 AM
Date & time
Wed, Sep 2 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You will catch yourself practicing it in the kitchen later. Everyone does.
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