Yoga
Yin and Restore
Date & time
Thu, Aug 27 at 3:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The last five minutes are the ones you would skip and the ones you actually needed. You surprised yourself at least once, and that small proof is what brings you back.
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