Yoga
Sound + Ground
Date & time
Mon, Aug 31 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You find edges you did not know you had, back off, breathe, and ease a little deeper each round. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You leave with sore muscles you are weirdly proud of.
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