Pilates & Barre
In Studio EXpress-O - All Levels
Date & time
Thu, Sep 3 at 7:00 AM
Duration
45 min
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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