Yoga
Yoga Conditioning 60
Date & time
Wed, Sep 9 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You walk out taller, calmer, and quietly certain you will be back next week.
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