Yoga
Power Then Chill
Date & time
Mon, Sep 21 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the effort honest, and you leave sweaty, strong, and a little proud of yourself. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You go home tired in the good way and quietly pleased with yourself.
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